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Stacey - barre, Pilates, cold guide

Trainings

  • Zumba Basic  1 

  • Zumba Rhythms 2

  • Zumba Toning Training

  • Aqua Zumba

  • 35 HR Barre Affect Method | Lo Koehler

  • 20 HR Restorative Yoga | Lo Koehler

  • 80 HR Pilates | Affect Method - Lo Koehler

  • Cold Guide Training | FTLOI Method

  • Breathwork & Cold Exposure Level 1 | Sherpa Breath & Cold

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