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Stacey - barre, Pilates, cold guide
Trainings
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Zumba Basic 1
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Zumba Rhythms 2
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Zumba Toning Training
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Aqua Zumba
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35 HR Barre Affect Method | Lo Koehler
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20 HR Restorative Yoga | Lo Koehler
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80 HR Pilates | Affect Method - Lo Koehler
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Cold Guide Training | FTLOI Method
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Breathwork & Cold Exposure Level 1 | Sherpa Breath & Cold

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