Carol - RYT200
Trainings
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200HR YTT (Anusara) | Queen Street Yoga
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40HR Restorative | Queen Street Yoga
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40HR Yoga for the Stages of Menopause | Niamh Daly
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200HR YTT (Vinyasa) | The Attic Yoga
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40HR Myofascial Release | Ayesha Nobes
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40HR Aerial Yoga | The Attic Movement Co
What to expect
Two blocks, a bolster, and a blanket …some tune-up balls….and maybe a strap.
Carol fosters a yoga practice that celebrates all bodies, and she absolutely LOVES a prop. Expect slow and intentional movement, complemented by a sense of humour, some meta-commentary and a fairly decent playlist. Oh, and props. Don’t forget the props.
Random fact
Carol is an avid gamer, preferring JRPGs and open-world adventures. In fact, her introduction to the chakras came from a video game. When she is not on her mat, you can find her curled up on the couch with her Chug, Nellie, fighting off scores of Draugr in Skyrim.