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Sydney - Barre + Pilates

Trainings

  • Barre TT | The Affect Method - Lo Koehler

  • Mat Pilates TT | The Affect Method - Lo Koehler

  • Aerial TT | The Attic Movement Co.

  • 200 HR YTT | The Attic Movement Co. (in progress)

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What to expect

Sydney is a Pilates and Barre instructor who doubles as your personal hype woman! She brings high energy as she guides you through low-impact movements. Her main goal is to create a space where students feel supported, challenged, and encouraged—all while having a little (or a lot) of fun!

Random fact

Sydney played soccer and rugby, wrestled, and even competed as a varsity rower!

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